Disney Half Build 3 recap

The slide into un-exercising continued through this build.

I did manage to follow through on my plan to finish up some belated baby quilts and got one completed, and started the second.

Jaxby wants to help with the quilt making

Mini-goal assessment 

• Clean & organize linen closet - Nope.
• Have Cookiefest! - Success! Marshmallows, fudge, and cookies galor
• Do PT/Hip stretches 10 times - Success! The ache continues, but stretching is better than not stretching

Review of last three weeks

• 1 bootcamps
• 5 Yoga
• No Swimming
• Ran
• 2 run leads
• 1 track practices
• 8 mi long run
• 10 mi long run
• Biked
• 0 spin practices
• 50 miles long bike
• 17 assorted commute miles

Mini-goals for the next build cycle (Dec 19-Jan 12) 

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