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| Fatso helps with baby quilt #2 construction |
I went home during this break and did nothing active, just a lot of baby quilt making. I welcomed the new year back with an easy 6 mile run, but otherwise was inactive from Dec 16 - Jan 2. While my hip stopped hurting with the inactivity, the ache came back once I started running again, so I got a PT assessment and started trying to fix the problem.
Looking back at this three weeks, especially with the perspective from a few months later, I'm thankful that my body let me run the Disney Half Marathon at all
Mini-goal assessment
- No goals last time, so no assessment
Review of last three weeks
- 0 bootcamps
- 0 Yoga
- No Swimming
- Ran
- 6 mi long run
- Biked
- 28 miles long bike
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