Thursday, December 3, 2015

Disney Half Build 2 recap

I'm having a hard time being committed to working out. It's easier to sleep in in the morning or just go straight home after work. When it's a group workout, except for swimming, I can still make it out, but the winter self-motivation of the last two years is sort of lacking.

However, I'm not just sitting around idle! I cleaned my house enough that I was able to have people over and have kept it up! I've also tried some new recipes, and am most pleased with the deliciousness of pickled red onions. My cranberry sauce recipes were good this year as well, one with slices of ginger and the other with walnuts and crushed pineapple.

Finally, in non-workout news, with the clean table, I've been able to start working on the backlog of baby quilts I feel like I owe my friends. That consumed most of Thanksgiving weekend, but if I hadn't been crafting, I probably would have just watched TV, so that's not an excuse for not exercising.

Mini-goal assessment 

  • Bike commute 30 miles - nope! I let laziness win and also this was a really high number to pick!
  • Get to 4 yoga sessions - Almost! There were 4 available, but I made it to 3.
  • Do PT/Hip stretches 10 times - Success! This was going really well during the build weeks, but I slacked off during recovery

Review of last three weeks

  • 1 bootcamps
  • 3 Yoga
  • Swam
    • 3 times
  • Ran
    • 2 run leads
    • 1 track practices
    • 1 weeknight bonus short run
    • 10 mi long run
    • 11 mi long run
  • Biked
    • 2 spin practices
    • 2.5 hours long spin
    • 30 miles long bike
    • 0 assorted commute miles

Mini-goals for the next build cycle (Nov 28-Dec 19) 

  • Clean & organize linen closet
  • Have Cookiefest!
  • Do PT/Hip stretches 10 times

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