I went for a great bike ride last night. Instead of going my "usual"
route (can it be a "usual" if I've only done it twice a week for like
three weeks?) I sucked it up and went over a bridge to ride 2 loops
around Hains Point, aka East Potomac Park. This is a great loop to
practice pedaling consistently instead of frequent braking and coasting
to share my usual trail with runners and other bikers.
(And, new this year with the road bike, occasionally accelerating to pass other bikers!)
There's
a three mile loop or it's possible to do a five mile loop, but two of
the three-milers trying to pedal pedal (1 2 3 4 5 6 7 8 ... counting to
myself at some reasonable rate, trying not to say it out loud while
riding) was enough for me last night. I look forward to feeling like
the ride over is a nice warmup instead of feeling like it could be an
actual part of a workout.
No, I'm not going to share the elevation profile of this route. It's so flat that it's almost downhill both ways. Seriously.
The
absolute best part last night was letting two bikers who were around my
skill level pass me and then pushing it for a while to catch up with
them, and reaching 19mph in the process, which is quite fast for me if
there is no coasting down-hill involved. Actually, that's a little fast
for me going downhill too, since I'm sort of a chicken. One of them
was a super athletic looking girl on a hybrid-ish upright bike. I wish
I could've gone as fast as she was going when I was on my other bike
last year.
I practiced getting my water bottle out without
swerving violently as well. It's getting better, but certainly doesn't
feel comfortable. Yay summer and exercise!
The vocab word from
today at work is Mahalanobis. I should get back to Mahalanobising (not
actually a valid way to use this word in a sentence)
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