Last year on Feb 20th I posted about being excited for being able to jog
(slowly) two miles. This jogging thing seems destined to be a
never-ending trial, but I think I am a little better at it than I was a
year ago.
Today I went out on the trail and jogged two miles
without stopping, which is loads better than last year's effort that was
two miles on the treadmill. Also I'm able to do jog/walk intervals on
the treadmill for like 3 miles, which is also better than last year.
I
really want to do a sprint distance tri this year, and getting the
running to be less of an impossible hurdle is important for that.
Rah for winter being almost over! It was in the 40s today!
